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Classical Yoga: Upa Yoga – Understanding Your Body
Sadhguru speaks about Upa Yoga, a powerful practice which activates the physical, psychological and energy dimensions of a human being,...

Ananda Bliss
Dec 22, 20192 min read
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Incorporating meditation into your studio
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Ananda Bliss
Dec 22, 20192 min read
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5 best places to practice yoga
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Ananda Bliss
Dec 22, 20191 min read
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Tips for deeper and more meaningful meditation
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Ananda Bliss
Dec 22, 20192 min read
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Reaching your asana goals: patience is everything
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Ananda Bliss
Dec 22, 20191 min read
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